Calleen Banes 5000m row
5,000m
Meters
34:38.6
Time
3:27.8
Pace
250
Calories
150
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 123 |
January 24, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.6 | 5,000m | 3:27.8 | 39 | 434 | 23 | 150 |
| 6:19.1 | 1,000m | 3:09.5 | 51 | 476 | 25 | 135 |
| 7:09.3 | 2,000m | 3:34.6 | 35 | 421 | 22 | 143 |
| 6:07.5 | 3,000m | 3:03.7 | 56 | 494 | 26 | 154 |
| 7:11.2 | 4,000m | 3:35.6 | 35 | 420 | 22 | 158 |
| 7:51.5 | 5,000m | 3:55.7 | 27 | 391 | 20 | 163 |
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Workout Graph
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