Calleen Banes 5000m row
5,000m
Meters
39:51.5
Time
3:59.1
Pace
250
Calories
145
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 125 |
January 25, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.5 | 5,000m | 3:59.1 | 26 | 388 | 21 | 145 |
| 6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 25 | 132 |
| 7:32.6 | 2,000m | 3:46.3 | 30 | 403 | 21 | 143 |
| 6:01.3 | 3,000m | 3:00.6 | 59 | 504 | 26 | 129 |
| 12:04.2 | 4,000m | 6:02.1 | 7 | 325 | 13 | 157 |
| 7:53.5 | 5,000m | 3:56.7 | 26 | 390 | 20 | 166 |
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Workout Graph
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