Calleen Banes 5000m row
5,000m
Meters
34:11.5
Time
3:25.1
Pace
250
Calories
153
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 123 |
January 27, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.5 | 5,000m | 3:25.1 | 41 | 439 | 23 | 153 |
| 6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 25 | 136 |
| 7:04.4 | 2,000m | 3:32.2 | 37 | 426 | 22 | 148 |
| 6:08.9 | 3,000m | 3:04.4 | 56 | 491 | 25 | 157 |
| 7:32.6 | 4,000m | 3:46.3 | 30 | 403 | 21 | 158 |
| 7:14.0 | 5,000m | 3:37.0 | 34 | 417 | 22 | 166 |
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Workout Graph
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