Calleen Banes 5000m row
5,000m
Meters
34:29.0
Time
3:26.9
Pace
250
Calories
153
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 125 |
January 28, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.0 | 5,000m | 3:26.9 | 40 | 436 | 23 | 153 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 24 | 143 |
| 7:05.3 | 2,000m | 3:32.6 | 36 | 425 | 22 | 131 |
| 6:05.5 | 3,000m | 3:02.7 | 57 | 497 | 25 | 160 |
| 7:45.4 | 4,000m | 3:52.7 | 28 | 395 | 20 | 163 |
| 7:16.0 | 5,000m | 3:38.0 | 34 | 416 | 22 | 168 |
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Workout Graph
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