Calleen Banes 5000m row
5,000m
Meters
35:10.0
Time
3:31.0
Pace
250
Calories
151
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 122 |
January 30, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.0 | 5,000m | 3:31.0 | 37 | 428 | 23 | 151 |
| 6:32.0 | 1,000m | 3:16.0 | 46 | 459 | 24 | 141 |
| 6:21.3 | 2,000m | 3:10.6 | 51 | 473 | 25 | 148 |
| 7:10.5 | 3,000m | 3:35.2 | 35 | 420 | 22 | 153 |
| 8:53.6 | 4,000m | 4:26.8 | 18 | 363 | 18 | 152 |
| 6:12.6 | 5,000m | 3:06.3 | 54 | 486 | 26 | 163 |
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Workout Graph
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