Calleen Banes 5000m row
5,000m
Meters
32:00.8
Time
3:12.0
Pace
250
Calories
148
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 123 |
January 31, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.8 | 5,000m | 3:12.0 | 49 | 469 | 25 | 148 |
| 6:25.0 | 1,000m | 3:12.5 | 49 | 468 | 24 | 136 |
| 6:13.5 | 2,000m | 3:06.7 | 54 | 484 | 25 | 126 |
| 7:16.9 | 3,000m | 3:38.4 | 34 | 415 | 22 | 151 |
| 6:04.6 | 4,000m | 3:02.3 | 58 | 498 | 26 | 162 |
| 6:00.7 | 5,000m | 3:00.3 | 60 | 505 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.