Calleen Banes 5000m row
5,000
Meters
32:34.9
Time
3:15.4
Pace
250
Calories
135
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 123 |
February 01, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:34.9 | 5,000 | 3:15.4 | 47 | 460 | 250 | 25 | 135 |
| 6:21.4 | 1,000 | 3:10.7 | 50 | 471 | 50 | 25 | 125 |
| 6:18.3 | 2,000 | 3:09.1 | 52 | 475 | 50 | 26 | 107 |
| 6:12.3 | 3,000 | 3:06.1 | 54 | 483 | 50 | 26 | 147 |
| 7:27.8 | 4,000 | 3:43.9 | 31 | 401 | 50 | 22 | 148 |
| 6:15.0 | 5,000 | 3:07.5 | 53 | 480 | 50 | 26 | 151 |
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Workout Graph
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