Calleen Banes 5000m row
5,000
Meters
31:57.7
Time
3:11.7
Pace
250
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 125 |
February 03, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.7 | 5,000 | 3:11.7 | 50 | 470 | 250 | 25 | 137 |
| 6:17.0 | 1,000 | 3:08.5 | 52 | 479 | 50 | 25 | 126 |
| 6:05.6 | 2,000 | 3:02.8 | 57 | 497 | 50 | 25 | 138 |
| 5:59.4 | 3,000 | 2:59.7 | 60 | 507 | 50 | 26 | 145 |
| 7:35.3 | 4,000 | 3:47.6 | 30 | 402 | 50 | 21 | 127 |
| 6:00.4 | 5,000 | 3:00.2 | 60 | 505 | 50 | 26 | 151 |
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Workout Graph
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