Calleen Banes 5000m row

5,000m

Meters

28:56.2

Time

2:53.6

Pace

254

Calories

Average Watts67
Calories Per Hour530
Stroke Rate27
Stroke Count767
Drag Factor124

March 09, 2022 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:56.2 5,000m 2:53.6 67 530 27
5:52.6 1,000m 2:56.3 64 519 27
5:51.2 2,000m 2:55.6 65 522 26
5:47.0 3,000m 2:53.5 67 530 27
5:44.0 4,000m 2:52.0 69 536 27
5:41.4 5,000m 2:50.7 70 542 27

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Workout Graph

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