Calleen Banes 5000m row
5,000
Meters
28:56.2
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 124 |
March 09, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.2 | 5,000 | 2:53.6 | 67 | 530 | 27 |
| 5:52.6 | 1,000 | 2:56.3 | 64 | 519 | 27 |
| 5:51.2 | 2,000 | 2:55.6 | 65 | 522 | 26 |
| 5:47.0 | 3,000 | 2:53.5 | 67 | 530 | 27 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 536 | 27 |
| 5:41.4 | 5,000 | 2:50.7 | 70 | 542 | 27 |
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Workout Graph
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