Marissa OConnor v2000m/1:00r...5 row
6,000m
Meters
31:44.7
Time
2:38.7
Pace
315
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 36:44.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 983 |
| Drag Factor | 122 |
February 27, 2021 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.7 | 6,000m | 2:38.7 | 88 | 601 | 30 | |
| 10:40.4 | 2,000m | 2:40.1 | 85 | 593 | 30 | |
| r: 1:00 | 17m | |||||
| 7:52.9 | 1,500m | 2:37.6 | 89 | 607 | 31 | |
| r: 1:00 | 18m | |||||
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 31 | |
| r: 1:00 | 17m | |||||
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 31 | |
| r: 1:00 | 16m | |||||
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 32 | |
| r: 1:00 | 14m | |||||
| r82m |
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Workout Graph
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