Marissa OConnor 30:00 row
5,384m
Meters
30:00.0
Time
2:47.1
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 125 |
February 23, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,384m | 2:47.1 | 75 | 557 | 31 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 30 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 32 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 32 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 32 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 33 |
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Workout Graph
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