Marissa OConnor 30:00 row
5,175m
Meters
30:00.0
Time
2:53.9
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 127 |
February 22, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,175m | 2:53.9 | 67 | 528 | 31 |
| 6:00.0 | 948m | 3:09.8 | 51 | 475 | 30 |
| 12:00.0 | 1,012m | 2:57.8 | 62 | 514 | 31 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 31 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 32 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 33 |
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Workout Graph
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