Marissa OConnor 30:00 row
5,231m
Meters
30:00.0
Time
2:52.0
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 165 |
February 16, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,231m | 2:52.0 | 69 | 536 | 32 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 34 |
| 12:00.0 | 1,053m | 2:50.9 | 70 | 541 | 32 |
| 18:00.0 | 1,054m | 2:50.7 | 70 | 541 | 32 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 31 |
| 30:00.0 | 1,038m | 2:53.4 | 67 | 530 | 33 |
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Workout Graph
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