Marissa OConnor 5000m row
5,000m
Meters
28:53.7
Time
2:53.3
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 107 |
March 04, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.7 | 5,000m | 2:53.3 | 67 | 531 | 31 |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 32 |
| 5:48.1 | 2,000m | 2:54.0 | 66 | 528 | 32 |
| 5:45.2 | 3,000m | 2:52.6 | 68 | 534 | 32 |
| 5:50.7 | 4,000m | 2:55.3 | 65 | 523 | 32 |
| 5:41.5 | 5,000m | 2:50.7 | 70 | 541 | 32 |
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Workout Graph
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