Marissa OConnor 5000m row
5,000m
Meters
28:19.8
Time
2:49.9
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 118 |
March 08, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.8 | 5,000m | 2:49.9 | 71 | 545 | 24 |
| 5:52.0 | 1,000m | 2:56.0 | 64 | 520 | 26 |
| 5:46.8 | 2,000m | 2:53.4 | 67 | 531 | 25 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 23 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 24 |
| 5:24.7 | 5,000m | 2:42.3 | 82 | 581 | 24 |
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Workout Graph
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