Marissa OConnor 30:00 row
5,498m
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 118 |
March 10, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,498m | 2:43.6 | 80 | 574 | 26 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 26 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 26 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 26 |
| 30:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.