Marissa OConnor 5000m row
5,000
Meters
26:53.9
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 89 |
March 12, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.9 | 5,000 | 2:41.3 | 83 | 582 | 261 | 26 |
| 5:38.9 | 1,000 | 2:49.4 | 72 | 541 | 51 | 26 |
| 5:25.8 | 2,000 | 2:42.9 | 81 | 574 | 52 | 26 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 584 | 52 | 26 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 603 | 53 | 26 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 610 | 53 | 27 |
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Workout Graph
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