Marissa OConnor 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 116 |
March 14, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 25 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 26 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 26 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 25 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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