Marissa OConnor 16:39 row
3,005m
Meters
16:39.3
Time
2:46.2
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 114 |
March 15, 2021 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.3 | 3,005m | 2:46.2 | 76 | 562 | 23 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 24 |
| 11:00.8 | 1,000m | 2:42.5 | 82 | 580 | 24 |
| 16:32.6 | 1,000m | 2:45.9 | 77 | 563 | 24 |
| 16:35.7 | 5m | 5:10.0 | 12 | 340 |
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Workout Graph
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