Marissa OConnor 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 115 |
March 20, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 25 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 25 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 25 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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