Marissa OConnor 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 115 |
March 20, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 24 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 24 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 25 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 24 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 26 |
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