Marissa OConnor 1500m row
1,500
Meters
7:57.7
Time
2:39.2
Pace
77
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 115 |
March 20, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.7 | 1,500 | 2:39.2 | 87 | 580 | 77 | 22 |
| 1:38.3 | 300 | 2:43.8 | 80 | 549 | 15 | 22 |
| 1:33.5 | 600 | 2:35.8 | 92 | 616 | 16 | 22 |
| 1:33.4 | 900 | 2:35.6 | 93 | 616 | 16 | 22 |
| 1:35.8 | 1,200 | 2:39.6 | 86 | 563 | 15 | 22 |
| 1:36.8 | 1,500 | 2:41.3 | 83 | 557 | 15 | 22 |
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Workout Graph
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