Marissa OConnor 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
March 20, 2021 11:05:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 29 | 33 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 30 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 32 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 32 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 37 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 37 |
Live2Row Rowlympics Test 500m