Marissa OConnor 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 116 |
March 21, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 54 | 27 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 10 | 27 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 27 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 27 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 27 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 11 | 29 |
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Workout Graph
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