Marissa OConnor 500m row
500m
Meters
2:40.7
Time
2:40.7
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 116 |
March 21, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 23 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 22 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 23 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 25 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 24 |
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