Marissa OConnor 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 116 |
March 21, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 25 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 25 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 25 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 25 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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