Marissa OConnor 5000m row
5,000m
Meters
34:09.6
Time
3:24.9
Pace
258
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 114 |
March 24, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.6 | 5,000m | 3:24.9 | 41 | 439 | 20 |
| 7:34.3 | 1,000m | 3:47.1 | 30 | 402 | 20 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 22 |
| 8:56.7 | 3,000m | 4:28.3 | 18 | 362 | 16 |
| 6:37.9 | 4,000m | 3:18.9 | 44 | 452 | 20 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 25 |
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Workout Graph
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