5000m row on March 25, 2021

Marissa OConnor 5000m row

5,000m

Meters

24:14.1

Time

2:25.4

Pace

279

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Rowlympics 2021 5000 M

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:14.1	5,000m	2:25.4	114	691	25
2:23.1	500m	2:23.1	119	711	27
2:19.4	1,000m	2:19.4	129	744	26
2:23.5	1,500m	2:23.5	118	707	26
2:23.2	2,000m	2:23.2	119	710	26
2:24.6	2,500m	2:24.6	116	698	26
2:27.7	3,000m	2:27.7	109	673	27
2:28.4	3,500m	2:28.4	107	668	25
2:32.6	4,000m	2:32.6	98	638	22
2:29.8	4,500m	2:29.8	104	658	23
2:21.7	5,000m	2:21.7	123	723	28