Marissa OConnor 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 111 |
March 29, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 24 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 25 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 24 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 23 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 26 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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