Marissa OConnor 500m row

500m

Meters

2:44.3

Time

2:44.3

Pace

25

Calories

Average Watts79
Calories Per Hour571
Stroke Rate24
Stroke Count67
Drag Factor111

March 29, 2021 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.3 500m 2:44.3 79 571 24
0:36.1 100m 3:00.5 60 504 25
0:31.7 200m 2:38.5 88 602 23
0:32.2 300m 2:41.0 84 588 24
0:32.3 400m 2:41.5 83 585 26
0:32.0 500m 2:40.0 85 594 24

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Workout Graph

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