Marissa OConnor 500m row
500m
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 24 |
Stroke Count | 67 |
Drag Factor | 111 |
March 29, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:44.3 | 500m | 2:44.3 | 79 | 571 | 24 |
0:36.1 | 100m | 3:00.5 | 60 | 504 | 25 |
0:31.7 | 200m | 2:38.5 | 88 | 602 | 23 |
0:32.2 | 300m | 2:41.0 | 84 | 588 | 24 |
0:32.3 | 400m | 2:41.5 | 83 | 585 | 26 |
0:32.0 | 500m | 2:40.0 | 85 | 594 | 24 |
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Workout Graph
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