Marissa OConnor 500m row
500
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 111 |
March 29, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.3 | 500 | 2:44.3 | 79 | 547 | 25 | 24 |
| 0:36.1 | 100 | 3:00.5 | 60 | 498 | 5 | 25 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 23 |
| 0:32.2 | 300 | 2:41.0 | 84 | 559 | 5 | 24 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 24 |
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Workout Graph
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