Marissa OConnor 5000m row
5,000m
Meters
25:57.9
Time
2:35.7
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 111 |
March 31, 2021 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.9 | 5,000m | 2:35.7 | 93 | 618 | 23 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 24 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 23 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 25 |
| 5:40.7 | 4,000m | 2:50.3 | 71 | 543 | 21 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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