Marissa OConnor 5000m row

5,000m

Meters

29:33.0

Time

2:57.3

Pace

253

Calories

Average Watts63
Calories Per Hour516
Stroke Rate27
Stroke Count819
Drag Factor116

April 04, 2021 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:33.0 5,000m 2:57.3 63 516 27
5:49.3 1,000m 2:54.6 66 526 28
5:39.9 2,000m 2:49.9 71 545 28
6:04.2 3,000m 3:02.1 58 499 28
6:03.9 4,000m 3:01.9 58 499 27
5:55.6 5,000m 2:57.8 62 514 28

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Workout Graph

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