Marissa OConnor 5000m row
5,000m
Meters
29:33.0
Time
2:57.3
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 116 |
April 04, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.0 | 5,000m | 2:57.3 | 63 | 516 | 27 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 28 |
| 5:39.9 | 2,000m | 2:49.9 | 71 | 545 | 28 |
| 6:04.2 | 3,000m | 3:02.1 | 58 | 499 | 28 |
| 6:03.9 | 4,000m | 3:01.9 | 58 | 499 | 27 |
| 5:55.6 | 5,000m | 2:57.8 | 62 | 514 | 28 |
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Workout Graph
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