Marissa OConnor 1000m row
1,000m
Meters
6:24.9
Time
3:12.4
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 111 |
April 11, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 23 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 25 |
| 1:50.9 | 400m | 4:37.2 | 16 | 356 | 18 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 27 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 27 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 27 |
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Workout Graph
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