Marissa OConnor 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 112 |
April 11, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 55 | 26 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 28 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 25 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 26 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 27 |
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Workout Graph
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