Marissa OConnor 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 112 |
April 11, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 682 | 54 | 25 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 25 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 25 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 26 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 26 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 26 |
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Workout Graph
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