Marissa OConnor 1000m row
1,000
Meters
7:23.0
Time
3:41.5
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 110 |
April 11, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,000 | 3:41.5 | 32 | 410 | 50 | 22 |
| 1:12.9 | 200 | 3:02.2 | 58 | 498 | 10 | 28 |
| 2:46.1 | 400 | 6:55.2 | 5 | 316 | 10 | 12 |
| 1:10.7 | 600 | 2:56.7 | 63 | 518 | 10 | 29 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 10 | 30 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 10 | 30 |
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Workout Graph
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