Marissa OConnor 30:00 row
5,127m
Meters
30:00.0
Time
2:55.5
Pace
267
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 112 |
April 13, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,127m | 2:55.5 | 65 | 522 | 18 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 22 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 18 |
| 18:00.0 | 947m | 3:10.0 | 51 | 475 | 18 |
| 24:00.0 | 962m | 3:07.1 | 53 | 483 | 16 |
| 30:00.0 | 1,031m | 2:54.5 | 66 | 526 | 17 |
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Workout Graph
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