Marissa OConnor 1000m row
1,000m
Meters
8:48.9
Time
4:24.4
Pace
50
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 135 |
| Drag Factor | 112 |
April 13, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.9 | 1,000m | 4:24.4 | 19 | 365 | 15 |
| 3:15.3 | 200m | 8:08.2 | 3 | 310 | 10 |
| 2:26.5 | 400m | 6:06.2 | 7 | 324 | 11 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 24 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 24 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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