Marissa OConnor 9:04 row
1,498m
Meters
9:04.7
Time
3:01.8
Pace
78
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 109 |
April 13, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 1,498m | 3:01.8 | 58 | 500 | 17 |
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 21 |
| 5:15.8 | 500m | 2:35.8 | 93 | 618 | 20 |
| 8:56.8 | 498m | 3:41.8 | 32 | 410 | 14 |
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Workout Graph
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