Marissa OConnor 1000m row
1,000
Meters
5:28.0
Time
2:44.0
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 110 |
April 15, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,000 | 2:44.0 | 79 | 548 | 50 | 21 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 22 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 21 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 21 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 22 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 538 | 10 | 22 |
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Workout Graph
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