Marissa OConnor 4:00 row
848m
Meters
4:00.0
Time
2:21.5
Pace
46
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 109 |
May 05, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 29 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 29 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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