Marissa OConnor 4:00 row
733m
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 110 |
May 11, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 16 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 15 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 16 |
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Workout Graph
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