Marissa OConnor 4:00 row
734
Meters
4:00.0
Time
2:43.4
Pace
37
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 110 |
May 11, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 734 | 2:43.4 | 80 | 555 | 37 | 17 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 19 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 17 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 17 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 16 |
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Workout Graph
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