Marissa OConnor 7:07 row
1,123m
Meters
7:07.8
Time
3:10.4
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 13 |
| Stroke Count | 92 |
| Drag Factor | 108 |
June 16, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,123m | 3:10.4 | 51 | 474 | 13 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 13 |
| 7:07.8 | 346m | 3:04.6 | 56 | 491 | 13 |
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Workout Graph
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