Marissa OConnor 6000m row
6,000m
Meters
56:51.1
Time
4:44.2
Pace
300
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 9 |
| Stroke Count | 521 |
| Drag Factor | 119 |
June 20, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:51.1 | 6,000m | 4:44.2 | 15 | 352 | 9 |
| 9:16.3 | 1,200m | 3:51.7 | 28 | 396 | 11 |
| 19:07.9 | 2,400m | 7:58.2 | 3 | 311 | 5 |
| 7:34.3 | 3,600m | 3:09.2 | 52 | 477 | 13 |
| 13:20.1 | 4,800m | 5:33.3 | 9 | 332 | 8 |
| 7:32.5 | 6,000m | 3:08.5 | 52 | 479 | 16 |
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Workout Graph
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