Marissa OConnor 15000m row
15,000m
Meters
1:35:55.7
Time
3:11.8
Pace
761
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 1391 |
| Drag Factor | 108 |
July 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:55.7 | 15,000m | 3:11.8 | 50 | 470 | 14 |
| 17:31.7 | 3,000m | 2:55.2 | 65 | 523 | 14 |
| 19:23.9 | 6,000m | 3:13.9 | 48 | 465 | 14 |
| 21:13.5 | 9,000m | 3:32.2 | 37 | 425 | 12 |
| 19:24.3 | 12,000m | 3:14.0 | 48 | 464 | 15 |
| 18:22.2 | 15,000m | 3:03.7 | 56 | 494 | 17 |
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Workout Graph
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