Marissa OConnor v8000m/9:00r...2 row
16,000m
Meters
1:32:48.1
Time
2:54.0
Pace
823
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,017m |
| Overall Time | 1:41:48.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 1551 |
| Drag Factor | 108 |
July 11, 2021 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:48.1 | 16,000m | 2:54.0 | 66 | 528 | 17 | |
| 46:15.8 | 8,000m | 2:53.4 | 67 | 530 | 17 | |
| r: 9:00 | 17m | |||||
| 46:32.3 | 8,000m | 2:54.5 | 66 | 526 | 17 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.