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Marissa OConnor v0:20/1:06r...20 row

1,495m

Meters

6:40.0

Time

2:13.7

Pace

84

Calories

Rest Distance344m
Rest Time20:07.0
Overall Distance1,839m
Overall Time26:47.0
Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count199
Drag Factor209

July 14, 2021 06:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,495m 2:13.7 146 803 27
0:20.0 52m 3:12.3 49 469 15
r: 1:06 22m
0:20.0 62m 2:41.2 83 587 18
r: 1:03 18m
0:20.0 68m 2:27.0 110 678 21
r: 1:04 17m
0:20.0 66m 2:31.5 101 646 21
r: 1:03 16m
0:20.0 64m 2:36.2 92 615 21
r: 1:04 17m
0:20.0 72m 2:18.8 131 749 24
r: 1:06 19m
0:20.0 72m 2:18.8 131 749 24
r: 1:03 18m
0:20.0 76m 2:11.5 154 828 27
r: 1:03 21m
0:20.0 80m 2:05.0 179 916 30
r: 1:04 20m
0:20.0 79m 2:06.5 173 893 30
r: 1:03 18m
0:20.0 80m 2:05.0 179 916 33
r: 1:03 16m
0:20.0 80m 2:05.0 179 916 30
r: 1:03 17m
0:20.0 80m 2:05.0 179 916 33
r: 1:03 15m
0:20.0 81m 2:03.4 186 940 33
r: 1:03 21m
0:20.0 82m 2:01.9 193 964 33
r: 1:03 21m
0:20.0 80m 2:05.0 179 916 33
r: 1:04 17m
0:20.0 81m 2:03.4 186 940 30
r: 1:03 18m
0:20.0 82m 2:01.9 193 964 33
r: 1:02 15m
0:20.0 79m 2:06.5 173 893 30
r: 1:04 18m
0:20.0 81m 2:03.4 186 940 33
r344m

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Workout Graph

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