Marissa OConnor 18000m row
18,000m
Meters
1:43:26.1
Time
2:52.3
Pace
931
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 15 |
| Stroke Count | 1652 |
| Drag Factor | 111 |
July 18, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:26.1 | 18,000m | 2:52.3 | 68 | 535 | 15 |
| 17:01.6 | 3,000m | 2:50.2 | 71 | 544 | 17 |
| 17:03.2 | 6,000m | 2:50.5 | 71 | 542 | 16 |
| 16:53.4 | 9,000m | 2:48.9 | 73 | 549 | 15 |
| 17:44.9 | 12,000m | 2:57.4 | 63 | 515 | 15 |
| 17:08.5 | 15,000m | 2:51.4 | 69 | 539 | 16 |
| 17:34.5 | 18,000m | 2:55.7 | 64 | 521 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.