Marissa OConnor 15:00 row
2,704m
Meters
15:00.0
Time
2:46.4
Pace
138
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 111 |
July 20, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,704m | 2:46.4 | 76 | 561 | 16 |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 14 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 14 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 16 |
| 12:00.0 | 558m | 2:41.2 | 83 | 587 | 18 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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